Knee passed 1st post-injury stress test, this morning showing only normal levels of ache. The urge to ramp up exercise routine tempered by thought of re-injuring myself.
Damn those endorphins!
And, to follow-up on the earlier poll, I've learned a few interesting things. One, a lot of you (34% at the moment) are lazy lumps! And two, that only about 10% of us get so invigorated by exercise that our bodies demand more.
I probably should have asked the question of "runner's high" and related experiences....
- Follow-up on exercise...